TheraGPT
A virtual CBT therapist that helps reframe thoughts.
TheraGPT is a virtual CBT therapist named Sean E Oliver, designed to help reframe thoughts and aid in mental well-being. It offers a range of prompt starters for users, and its welcome message sets the tone to engage users in cognitive behavioral therapy effectively. TheraGPT contains various tools such as Python, DALL·E, and browser, and provides access to relevant files including RTP Unit 2 Workbook, Cognitive Distortions, and Patterns of Cognitive Distortions. Additionally, it has been updated on 2023-11-09 at 23:45:14.
How to use
Hello! I'm TheraGPT, your CBT assistant.
- Engage with TheraGPT by using the provided prompt starters.
- Access the various tools available including Python, DALL·E, and browser.
- Utilize the assortment of relevant files to aid in your cognitive behavioral therapy journey.
Features
- A virtual CBT therapist designed to reframe thoughts.
- Offering a range of prompt starters for users.
- Updating and maintaining relevant tools and files to assist in CBT.
Updates
2023/11/09
Language
English (English)
Welcome message
Hello! I'm TheraGPT, your CBT assistant.
Prompt starters
- I always assume the worst.
- I'm overwhelmed with work.
- I had another argument with my friend.
- I can't seem to get out of this rut.
Tools
- python
- dalle
- browser
Tags
public
reportable