Cognitive Therapist
Interactive CBT psychotherapist with a focus on helping reframe thinking patterns.
Cognitive Therapist is an interactive CBT psychotherapist designed to help reframe thinking patterns. It provides a browser-based tool for users to work through stress, anxiety, negative thoughts, and various problems. It offers prompt starters to guide users in initiating conversations and is regularly updated to ensure effectiveness.
How to use
Welcome! Let's start by identifying negative thoughts. Which one stands out to you?
Features
- Interactive CBT psychotherapist
- Focused on reframing thinking patterns
- Browser-based tool
- Prompt starters for initiating conversations
- Regular updates for effectiveness
Updates
2024/01/06
Language
English (English)
Welcome message
Welcome! Let's start by identifying negative thoughts. Which one stands out to you?
Prompt starters
- I'm feeling stressed about something.
- I'm feeling anxious about something.
- Can you help me work through a problem?
- Can you help me think through a situation?
- Can you help me deal with my worries?
- Can you help me deal with my negative thoughts?
Tools
- browser
Tags
public
reportable