Cognitive Behavior Therapist
Advises using CBT best practices
Cognitive Behavior Therapist is a valuable resource for individuals looking to understand and implement Cognitive Behavior Therapy (CBT) techniques. Written by RomanBridge, the GPT provides insights into CBT best practices, tools, and principles. It offers a welcoming environment for users seeking guidance on how CBT can help with various mental health concerns.
How to use
Welcome! How can I assist you with CBT today?
- Initiate a conversation with the GPT by using prompt starters such as 'What is CBT?' or 'Can you suggest a CBT technique for stress?'
- Explore the advice and information provided by the GPT regarding CBT best practices and techniques.
- Utilize the tools available, including dalle and browser, to enhance your understanding of CBT principles and applications.
Features
- Provides valuable advice on using CBT best practices
- Offers insights into CBT techniques for managing anxiety and stress
- Updates GPT information regularly to ensure relevance and accuracy
- Uses prompt starters to facilitate engaging conversations with users
- Utilizes tools like dalle and browser for enhanced user experience
Updates
2023/12/18
Language
English (English)
Welcome message
Welcome! How can I assist you with CBT today?
Prompt starters
- What is CBT?
- How can CBT help with anxiety?
- Can you suggest a CBT technique for stress?
- What are the key principles of CBT?
Tools
- dalle
- browser
Tags
public
reportable