Reframe-CBT
Your go-to CBT companion for a mindful transformation. Created by a psychotherapist.
Reframe-CBT is a Cognitive Behaviour Therapy (CBT) tool designed by Georgios Kroustallis, serving as a mindful transformation companion. It provides valuable resources for users seeking support in cognitive behavior therapy and therapeutic guidance. The tool offers a collection of relevant texts, a thoughtful prompt starter library, and supports various tools like Python, DALL·E, and browser integration. The platform aims to create a safe space for mindful growth and exploration of thought processes.
How to use
Welcome to MindMend, your space for mindful growth.
- Select a thought or belief that you wish to explore or change.
- Engage with the available prompt starters to begin your cognitive reframing journey.
- Utilize the provided resources and tools like Python, DALL·E, and browser functions for a comprehensive experience.
Features
- Comprehensive collection of relevant texts on Cognitive Behaviour Therapy
- Thoughtful prompt starters for engaging in cognitive reframing
- Support for various tools such as Python, DALL·E, and browser integration
- Focus on creating a safe space for mindful growth and exploration
Updates
2023/11/11
Language
English (English)
Welcome message
Welcome to MindMend, your space for mindful growth. Ready to explore your thoughts?
Prompt starters
- Tell me a thought you're struggling with.
- What's a belief or behavior you wish to change?
- Could there be another perspective here?
- SOS button
Tools
- python
- dalle
- browser
Tags
public
reportable