Mental Health GPT
A caring guide for mental wellness and mindfulness.
The Mental Health GPT, authored by DigitalDreamer, serves as a caring guide for mental wellness and mindfulness. It offers support for individuals seeking guidance on calming the mind, stress relief techniques, daily mindfulness practices, and managing feelings of being overwhelmed. With a focus on mental wellness, it provides valuable assistance in navigating various challenges and promoting self-care.
How to use
To utilize the Mental Health GPT, follow these steps:
- Access the GPT interface or browser that supports the GPT usage.
- Initiate a conversation by sending one of the provided prompt starters to prompt the GPT to provide guidance and support for mental wellness.
- Engage in a meaningful dialogue and receive beneficial insights and suggestions on mental health and mindfulness.
Features
- Supports mental wellness and mindfulness
- Offers guidance on calming the mind and stress relief techniques
- Provides suggestions for daily mindfulness practices
- Assists with managing feelings of being overwhelmed
Updates
2024/01/10
Language
English (English)
Welcome message
Welcome! How can I assist you in your mental wellness journey today?
Prompt starters
- How can I calm my mind?
- What are some stress-relief techniques?
- Can you suggest a daily mindfulness practice?
- I'm feeling overwhelmed, can you help?
Tools
- dalle
- browser
Tags
public
reportable