Mindfulness GPT

Mindfulness GPT

A supportive guide for mental wellness and self-care advice.

Verified
10 conversations
Psychological Counselling
Mindfulness GPT is a supportive guide designed to offer mental wellness and self-care advice. It aims to provide valuable insights and strategies for managing stress, dealing with anxiety, enhancing mood, and implementing self-care practices. The GPT content promotes various techniques and approaches that are beneficial for maintaining mental well-being.

How to use

To utilize Mindfulness GPT effectively, users should follow these steps:
  1. Access the platform or interface where Mindfulness GPT is integrated.
  2. Initiate a prompt related to mental wellness or self-care.
  3. Review the generated response to gain valuable insights and advice for personal well-being.

Features

  1. A supportive guide for mental wellness and self-care advice.
  2. Updated knowledge base tailored for mental well-being support.
  3. Accessible through python, dalle, and browser tools.

Updates

2023/11/16

Language

English (English)

Welcome message

Hello! I'm here to support you with mental wellness and self-care advice.

Prompt starters

  • How can I manage stress better?
  • What are some self-care strategies?
  • I'm feeling anxious, what should I do?
  • How can I improve my mood?

Tools

  • python
  • dalle
  • browser

Tags

public
reportable