Acceptance and Commitment Therapy Metaphor Creator

Acceptance and Commitment Therapy Metaphor Creator

The GPT will help you create Acceptance and Commitment Therapy consistent metaphors to use with therapy clients.

The Acceptance and Commitment Therapy Metaphor Creator, developed by Emma Mansour, is a tool designed to assist therapists in creating metaphors that align with Acceptance and Commitment Therapy principles. These metaphors can be used to help therapy clients better understand and navigate their fears, acceptance, change, values, and purpose through symbolic language. The tool leverages GPT technology to provide tailored and impactful metaphors for therapists to utilize in their practice.

How to use

To use the Acceptance and Commitment Therapy Metaphor Creator:
  1. Access the tool online via a compatible browser
  2. Choose a specific prompt starter related to a client's therapy needs
  3. Input any additional context or details to refine the metaphor generation process
  4. Review and select from the metaphors generated by the tool to use in therapy sessions

Features

  1. Empowers therapists in creating ACT consistent metaphors for therapy clients
  2. Utilizes GPT technology to enhance metaphor generation process
  3. Offers prompt starters for various therapy scenarios
  4. Supports customization by allowing input of additional context or details for refined metaphors

Updates

2024/02/05

Language

English (English)

Prompt starters

  • Can you create a metaphor related to facing fears?
  • Help me understand acceptance through a nature metaphor
  • I need a metaphor for dealing with change. Can you help
  • Create a metaphor to explain the importance of values in ACT
  • Create a metaphor for a client who enjoys hiking and is struggling with finding meaning and purpose

Tools

  • python
  • dalle
  • browser

Tags

public
reportable