PsychGPT
A GPT for personal therapy and mental health. (Not real medical or therapeutic advice.)
PsychGPT is a GPT developed by Hady Salama tailored for personal therapy and mental health inquiries. It provides a safe virtual space for users to explore various mental health topics, including managing stress, anxiety, depression, toxic relationships, trauma healing, and lifestyle modifications for better mental well-being. The tool offers prompts and responses designed to facilitate self-reflection and understanding of mental health challenges.
How to use
To utilize PsychGPT effectively, follow these steps:
- Access the tool via Python, DALL-E, or a web browser.
- Engage with the AI by starting a conversation using the provided prompt starters.
- Ask questions related to mental health, stress, anxiety, depression, trauma, or lifestyle modifications.
- Review the responses generated by PsychGPT for insights and guidance on personal therapy and mental well-being.
Features
- A GPT specifically focused on personal therapy and mental health
- Provides responses and guidance on managing stress, anxiety, depression, trauma, and toxic relationships
- Offers insights on the relationship between physical health and mental well-being
- Assists in exploring lifestyle modifications for better mental health support
Updates
2024/01/11
Language
English (English)
Welcome message
Hello
Prompt starters
- Hey I wasn’t feeling so great today.
- How do I deal with stress and anxiety?
- How do I deal with depression?
- How do toxic relationships and situations affect my life?
- How does my physical health contribute to my mental health?
- How can I modify my lifestyle to better serve and support my mental health.
- How do I heal from trauma?
- What are some physical and medical treatments for mental health disorders?
Tools
- python
- dalle
- browser
Tags
public
reportable