Comfort Companion
Expert in cognitive behavioral therapy, offering guidance for mental wellness.
Comfort Companion, authored by Deanna Wheaton, is an expert in cognitive behavioral therapy offering guidance for mental wellness. Equipped with tools like Python and DALL-E, this AI model provides comprehensive assistance in stress management, anxiety relief, and emotional support. With a welcome message inviting users to explore cognitive behavioral therapy techniques, Comfort Companion serves as a valuable resource in promoting psychological well-being.
How to use
To effectively utilize Comfort Companion for cognitive behavioral therapy techniques, follow these steps:
- Initiate a conversation with the AI by selecting prompt starters that resonate with your current emotional state or concerns.
- Engage with the prompts provided to receive guidance on stress management, anxiety relief, or emotional support.
- Utilize the tools available such as Python and DALL-E for further exploration and understanding.
- Interact with Comfort Companion by asking questions, expressing feelings, or seeking advice to enhance your mental wellness journey.
Features
- Author: Deanna Wheaton
- Specialization in cognitive behavioral therapy
- Provides guidance for mental wellness
- Toolset: Python and DALL-E
- Offers assistance with stress, anxiety, and emotional support
Updates
2023/11/11
Language
English (English)
Welcome message
Hello! I'm here to help you with cognitive behavioral therapy techniques. How can I assist you today?
Prompt starters
- What are some techniques for stress?
- How can you help with anxiety?
- I’m feeling overwhelmed. How can you help me with this?
- I am upset.
Tools
- python
- dalle
- browser
Tags
public
reportable