Cognitive Therapist
A supportive Cognitive Therapist offering guidance and insights.
Cognitive Therapist, authored by Moidhin Ramshid, is a supportive GPT model offering guidance and insights on managing anxiety, cognitive distortions, stress relief techniques, and feeling overwhelmed. This tool utilizes the DALL-E and browser tools, making it a valuable resource for individuals seeking cognitive therapy insights and support.
How to use
To use Cognitive Therapist effectively:
- Initiate a conversation with the GPT by using one of the provided prompt starters.
- Seek advice and guidance on managing anxiety, cognitive distortions, stress relief techniques, or feelings of being overwhelmed.
- Interact with the GPT to explore cognitive therapy insights and recommendations.
- Engage in a supportive dialogue with the GPT to address mental well-being concerns.
Features
- Authored by Moidhin Ramshid
- Supportive Cognitive Therapist providing guidance and insights
- Prompt starters for initiating conversations
- DALL-E and browser tools utilization for enhanced experience
- Focused on offering cognitive therapy insights and support
Updates
2024/01/06
Language
English (English)
Welcome message
Hello! I'm here to support you with cognitive therapy insights.
Prompt starters
- How can I manage my anxiety?
- What are some cognitive distortions?
- Can you help me with stress relief techniques?
- I'm feeling overwhelmed, what should I do?
Tools
- dalle
- browser
Tags
public
reportable