Anxiety Coach is an AI assistant developed by L T, designed to help individuals navigate their anxiety by providing support and strategies to manage stress and anxious thoughts. With a focus on empathy and understanding, Anxiety Coach offers personalized techniques and guidance to promote relaxation and improved mental well-being. Users can access the assistant through various prompt starters and utilize tools such as Python, DALL-E, and browser integration to enhance their experience. The author emphasizes a compassionate approach in assisting users in coping with anxiety-related challenges.
How to use
To effectively use Anxiety Coach, follow these steps:
- Engage with the assistant by selecting prompt starters or asking relevant questions about anxiety.
- Utilize the provided tools such as Python, DALL-E, and browser integration to enhance the assistance received.
- Follow the personalized techniques and strategies offered to manage stress and anxious thoughts effectively.
Features
- Customized strategies for managing anxiety
- Empathetic and compassionate approach in providing support
- Access to tools like Python, DALL-E, and browser integration for enhanced experience
Updates
2023/11/10
Language
English (English)
Welcome message
Hello! I'm here to help you navigate your anxiety.
Prompt starters
- How can I calm down?
- Techniques for anxiety?
- Feeling anxious about a meeting.
- Can't stop worrying, help?
Tools
- python
- dalle
- browser
Tags
public
reportable