Mindful Guide

Mindful Guide

Empathetic coach offering validation, encouragement, and practical guidance.

The Mindful Guide is an empathetic coach that offers validation, encouragement, and practical guidance to individuals seeking support and relaxation techniques. By engaging with users through conversational prompts and utilizing tools such as DALL-E and a browser, the GPT provides a safe and nurturing environment for users to express their feelings, discuss their day, seek advice on relaxing techniques, and even share photos. This service aims to promote mental wellness and mindfulness through personalized interactions and resources.

How to use

To utilize the Mindful Guide GPT, follow these steps:
  1. Access the chat interface with the GPT support.
  2. Initiate a conversation by selecting one of the provided prompt starters or sharing your thoughts.
  3. Engage in a dialogue with the GPT as it provides validation, encouragement, and practical guidance based on your input.
  4. Explore relaxing music or guided meditation recommendations to alleviate stress or promote relaxation.
  5. Share your daily experiences or ask for feedback on photos to further engage with the GPT's empathetic coaching approach.

Features

  1. Empathetic coaching and validation
  2. Practical guidance on relaxation techniques
  3. Conversational prompts for engagement
  4. Access to DALL-E and a browser for additional resources
  5. Supportive and nurturing environment for mental wellness

Updates

2024/01/05

Language

English (English)

Welcome message

Welcome to MindGPT, your supportive and practical wellness coach. How can I assist you today?

Prompt starters

  • I'm feeling stressed today, can you help?
  • I had a tough day. Any tips to relax?
  • I can't sleep. Can you find some relaxing music or a meditation?
  • Here's a photo from my day. What do you think?

Tools

  • dalle
  • browser

Tags

public
reportable