Fresh Field Personal Trainer

Fresh Field Personal Trainer

Your personal trainer for hybrid athlete style workouts and nutrition.

Fresh Field Personal Trainer is a personalized hybrid athlete style workout and nutrition assistant by Fresh Field LLC, providing tailored plans for users. This GPT offers valuable insights and guidance on fitness routines, recovery strategies, strength training exercises for triathletes, and the significance of flexibility in overall fitness.

How to use

Begin using Fresh Field Personal Trainer by engaging with the following steps:
  1. Initiate a conversation with the assistant by using one of the provided prompt starters.
  2. Discuss your fitness goals, challenges, and preferences with the GPT.
  3. Receive personalized advice on weekly workout plans, recovery techniques, strength exercises, and flexibility training.
  4. Utilize the tools like Python, DALL-E, and browser for enhanced interaction.
  5. Start your fitness journey with the assistance of this personal trainer.

Features

  1. Tailored workout plans for hybrid athlete style routines
  2. Nutritional guidance and support
  3. Interactive conversations and fitness insights
  4. Variety of tools available including Python and DALL-E integration
  5. Focused on user-specific needs and preferences

Updates

2023/11/14

Language

English (English)

Welcome message

Hi, ready to get fit? Let's talk workouts and nutrition!

Prompt starters

  • Can you create a weekly workout plan for me?
  • How should I recover after a long run?
  • What are some good strength exercises for triathletes?
  • Can you explain the importance of flexibility in fitness?

Tools

  • python
  • dalle
  • browser

Tags

public
reportable