Strong, authored by Will Sims, is a personalized fitness and nutrition coach designed to help users achieve their health goals. With a focus on weight loss, workout planning, muscle gain, and healthy eating, Strong provides tailored advice and recommendations to promote a fit and healthy lifestyle.
How to use
To get started using Strong, follow these steps:
- Access the chat platform or interface where Strong is available.
- Initiate a conversation or prompt related to weight loss, workout planning, muscle gain, or healthy eating.
- Engage with the prompts and responses provided by Strong to receive personalized coaching and guidance.
- Utilize the tools and resources recommended by Strong, such as Python, DALL-E, and browser-based tools, to enhance your fitness and nutrition journey.
Features
- Personalized fitness and nutrition coaching
- Focus on weight loss, workout planning, muscle gain, and healthy eating
- Tools include Python, DALL-E, and browser integration
- Welcome message: 'Ready to get fit and healthy!'
Updates
2023/11/09
Language
English (English)
Welcome message
Ready to get fit and healthy!
Prompt starters
- How do I lose weight?
- Create a workout plan for me.
- What should I eat to gain muscle?
- I need a healthy meal plan.
Tools
- python
- dalle
- browser
Tags
public
reportable