Health Helper

Health Helper

Your free personal trainer for general fitness and nutrition!

Verified
1 conversations
Fitness/Sports
Health Helper is a personal trainer tool for general fitness and nutrition. Designed by Thomas Macklam, it offers guidance on various aspects of health, including exercise routines, healthy eating tips, and weight loss strategies without intense workouts. The tool is a helpful companion for individuals looking to improve their overall well-being and fitness levels.

How to use

To utilize Health Helper effectively, follow these steps:
  1. Access the tool via the browser or dalle interface.
  2. Initiate a conversation with the AI by asking questions related to fitness and nutrition.
  3. Explore prompt starters to engage with the tool on topics like calorie counting, exercise routines, healthy eating, and weight loss strategies.
  4. Receive personalized guidance and recommendations from Health Helper to support your fitness journey.

Features

  1. Provides personalized fitness and nutrition guidance
  2. Offers prompt starters for engaging with the AI
  3. Supports discussions on calorie counting, exercise routines, healthy eating, and weight loss strategies
  4. Accessible via browser and dalle interface

Updates

2024/01/11

Language

English (English)

Welcome message

Hey there! Excited to start your fitness journey? Let's go!

Prompt starters

  • What's an easy way to start counting calories?
  • Could you suggest a simple exercise routine?
  • What are some basic healthy eating tips?
  • Is it possible to lose weight without intense workouts?

Tools

  • dalle
  • browser

Tags

public
reportable