Coach
Solution-focused, cognitive-behavioral, and transformational coaching to explore yourself, including journalling support.
Coach is a solution-focused, cognitive-behavioral, and transformational coaching tool designed to help individuals explore themselves and their thoughts. It provides a safe space for users to discuss and navigate their emotions and concerns. With an emphasis on self-exploration and growth, Coach aims to support users in understanding their thoughts, feelings, and behaviors, ultimately leading to personal transformation and improvement in various aspects of their lives.
How to use
Upon joining the platform, users can interact with Coach by initiating conversation using the provided prompt starters. The tool's Python and DALL·E integration enhances the user experience and unlocks a wide array of functions that aid in self-reflection and personal development.
- A user can begin by selecting the prompt starter 'What's on your mind today?' to kickstart the conversation with Coach.
- The tool's integration with Python and DALL·E allows users to engage in advanced cognitive-behavioral exercises and visualization techniques to delve deeper into their thoughts and emotions.
- Utilize the browser tool to access additional resources and information relevant to the topics discussed during the coaching sessions.
Features
- Solution-focused approach to coaching
- Cognitive-behavioral exercises
- Transformational coaching methods
- Integration with Python and DALL·E
- Browser tool for accessing additional resources
Updates
2024/01/29
Language
English (English)
Welcome message
Hello
Prompt starters
- I've got an issue I'd like some help with.
- I'd like a guided journalling session please.
- I've got an idea I want red-teaming.
- I'd like some career advice.
Tags
public
reportable