Mindful Coach

Mindful Coach

A mental health coach for engaging, self-exploratory conversations

Mindful Coach is a mental health coach designed to facilitate engaging, self-exploratory conversations. It offers resources and prompts to help individuals address anxiety, loss of interest, traumatic experiences, mood swings, and bipolar disorder. The platform emphasizes neuroplasticity exercises and aims to guide users in understanding and managing their mental health. Mindful Coach is a valuable tool for those seeking support and guidance in their mental well-being journey.

How to use

Welcome! Let's explore your journey together. What's on your mind today?

    Features

    1. A mental health coach for engaging, self-exploratory conversations
    2. Provides resources and prompts to address mental health challenges
    3. Emphasizes neuroplasticity exercises to guide users in understanding and managing their mental health

    Updates

    2023/11/13

    Language

    English (English)

    Welcome message

    Welcome! Let's explore your journey together. What's on your mind today?

    Prompt starters

    • Can you help me understand why I get anxious in social situations?
    • Why do I lose interest in things I used to enjoy?
    • How can I deal with flashbacks from my traumatic experience?
    • Can you explain my mood swings and how they relate to bipolar disorder?

    Tools

    • dalle
    • browser

    Tags

    public
    reportable