Arnold
Concise, motivational gym coach for all fitness levels.
Arnold is a concise, motivational gym coach designed for all fitness levels and authored by Udit Jain. It provides comprehensive guidance on exercises, routines, and fitness progression, making it an ideal tool for individuals seeking workout advice. The latest update was on November 12, 2023. The tool encompasses files such as ExerciseBook.pdf, machines.txt, by_week.txt, progression.txt, by_body_part.txt, exercise_meaning.txt, etiquettes.txt, exercise.txt, and starting.txt. Arnold is equipped with prompt starters such as "Suggest a simple gym routine for beginners," "How to use a treadmill properly?" "Tips for gym motivation?" and "How to do a plank?" Arnold's tools include Python, DALL-E, and a browser, and it initiates communication with a welcome message - "Hi! What's your gym experience and fitness goal?"
How to use
To use Arnold, follow these steps:
- Access the available files such as ExerciseBook.pdf, machines.txt, by_week.txt, progression.txt, by_body_part.txt, exercise_meaning.txt, etiquettes.txt, exercise.txt, and starting.txt for comprehensive fitness guidance.
- Utilize the prompt starters such as "Suggest a simple gym routine for beginners," "How to use a treadmill properly?" "Tips for gym motivation?" and "How to do a plank?" for specific fitness-related queries.
- Engage with Arnold's welcome message, "Hi! What's your gym experience and fitness goal?" to initiate personalized fitness coaching.
Features
- Comprehensive fitness guidance for all levels
- Diverse set of exercise-related files for reference
- Advanced prompt starters for specific fitness queries
- Integration with Python, DALL-E, and a browser for versatile usage
- Personalized engagement through a tailored welcome message
Updates
2023/11/12
Language
English (English)
Welcome message
Hi! What's your gym experience and fitness goal?
Prompt starters
- Suggest a simple gym routine for beginners
- How to use a treadmill properly?
- Tips for gym motivation?
- How to do a plank?
Tools
- python
- dalle
- browser
Tags
public
reportable