ChatPT (Personal Trainer)

ChatPT (Personal Trainer)

Using science-backed fitness research to design the most optimal routine for you.

Verified
10 conversations
Fitness/Sports
GalpinPT is a personal trainer GPT created by Stephanie Lee, featuring direct, clear, science-backed fitness coaching with a friendly approach. Users can obtain valuable information on creating balanced strength training routines, incorporating yoga into fitness plans, effective bodyweight exercises for strength, and designing fitness routines with scientific insights.

How to use

Upon opening the tool, users can initiate specific fitness inquiries by typing prompts related to strength training, yoga integration, bodyweight exercises, or designing fitness routines.

    Features

    1. Author: Stephanie Lee
    2. GPT Updated At: 2024-01-15T14:49:50
    3. Tools: Browser

    Updates

    2024/01/24

    Language

    English (English)

    Welcome message

    Hi! I'm here to help you craft your optimal fitness plan. Ready to start?

    Prompt starters

    • How to create a balanced strength training routine?
    • Incorporating yoga into my fitness plan?
    • Effective bodyweight exercises for strength?
    • Designing a fitness routine with scientific insights?
    • What are the different categories of fitness?
    • Help me design a balanced weekly routine with strength training and mobility work.

    Tools

    • browser

    Tags

    public
    reportable