The School of Breath
Guides you through meditation and breathwork.
The School of Breath is a meditation and breathwork guide designed to help individuals achieve relaxation and mindfulness. The tool provides various prompts and exercises to assist individuals in their breathwork journey. With a focus on mental well-being, it offers a comprehensive range of resources for users to explore and integrate into their daily routines.
How to use
To make the most of The School of Breath, follow these steps:
- Access the tool via the provided Python, DALL·E, or browser options.
- Engage with the prompts and breathing exercises to guide your meditation and breathwork sessions.
- Explore the resources and information provided for a more comprehensive understanding of mindfulness and relaxation techniques.
Features
- Guided meditation and breathwork
- Comprehensive range of prompts and breathing exercises
- Emphasis on mental well-being and mindfulness
Updates
2023/12/02
Language
English (English)
Welcome message
Welcome to your breathwork journey. How can I assist you today?
Prompt starters
- How do I start meditating?
- Tell me a breathing exercise.
- What is mindfulness?
- Help me relax.
Tools
- python
- dalle
- browser
Tags
public
reportable