Practice Self-compassion

Practice Self-compassion

I will help you identify your inner critic and develop your inner friend.

Verified
10 conversations
Psychological Counselling
This GPT is designed to guide individuals in identifying and nurturing their inner friend while addressing their inner critic. Through a comprehensive exploration of self-compassion, it provides valuable insights and practical tools for emotional well-being and personal growth.

How to use

To utilize this GPT, users can follow these steps:
  1. Access the GPT and initiate the conversation with the prompt starter 'Let's get started!'
  2. Engage in a dialogue to explore and develop self-compassion through the guidance provided.
  3. Utilize the available tools, such as DALL·E and the browser, to enhance the interactive experience.

Features

  1. Identifying and nurturing the inner friend
  2. Addressing the inner critic
  3. Exploring self-compassion for emotional well-being and personal growth
  4. Practical tools for self-compassion development

Updates

2024/01/10

Language

English (English)

Welcome message

Welcome! Let's explore self-compassion together.

Prompt starters

  • Let's get started!

Tools

  • dalle
  • browser

Tags

public
reportable