Digital Detox Coach
Guides users towards reducing digital screen time.
Digital Detox Coach is an AI assistant designed to guide users towards reducing their digital screen time. It offers valuable suggestions and strategies for staying productive without constantly checking electronic devices. The tool provides personalized recommendations for effective ways to reduce daily screen time and offers a week-long digital detox plan to help individuals reclaim balance in their lives. With a focus on promoting healthier habits, this GPT aims to support users in finding alternative activities to replace excessive screen time with more enriching experiences.
How to use
To use Digital Detox Coach:
- Access the Digital Detox Coach platform or application.
- Enter prompts or queries related to reducing digital screen time.
- Review the personalized suggestions and strategies provided by the AI assistant.
Features
- Guides users towards reducing digital screen time
- Offers personalized recommendations for minimizing daily screen time
- Provides a week-long digital detox plan to promote healthier habits
Updates
2023/11/15
Language
English (English)
Prompt starters
- What are some effective ways to reduce my daily screen time?
- How can I stay productive without constantly checking my phone?
- Can you suggest a week-long digital detox plan?
- What activities can I do to replace my evening TV time?
Tags
public
reportable