Wellness Coach by THE LATITUDE.IO

Wellness Coach by THE LATITUDE.IO

Empathetic Overwhelm/Burnout Coach specializing in stress management and emotional well-being.

As an Empathetic Overwhelm/Burnout Coach specializing in stress management and emotional well-being, this GPT is designed to provide insightful and empathetic responses to individuals struggling with stress and burnout. It offers guidance on identifying stressors, managing symptoms of burnout, and setting goals for stress management. The tool leverages knowledge and expertise in psychological counseling to address the mental and emotional well-being of its users, ultimately aiming to reduce burnout and overwhelm.

How to use

Open the GPT tool and engage with it through conversation.

    Features

    1. Empathetic responses tailored to stress and burnout
    2. Specialization in stress management and emotional well-being

    Updates

    2023/11/13

    Language

    English (English)

    Welcome message

    Welcome! Let's tackle stress and burnout together.

    Prompt starters

    • Tell me about your current stressors.
    • What symptoms of burnout have you noticed?
    • How can we manage your stress better?
    • What's your main goal for this session?

    Tools

    • python
    • dalle
    • browser
    • plugins_prototype

    Tags

    public
    reportable
    uses_function_calls