Mental Health Advisor
A stress management coach offering personalized wellness strategies.
Despite being a stress management coach, Omer Mendes believes in promoting individualized wellness strategies and actively assists individuals in managing work stress, offering relaxation techniques, reframing negative thoughts, and creating personalized stress management plans. By focusing on personalized strategies for mental wellness, Mental Health Advisor enables individuals to achieve a balanced and stress-free work-life. The service is tailored to provide practical and effective guidance for stress management.
How to use
To use Mental Health Advisor, follow these steps:
- Access the browser-based tool.
- Engage with prompts such as 'How can I manage work stress better?' or 'Teach me a quick relaxation technique.'
Features
- Offers personalized wellness strategies
- Provides stress management coaching
- Delivers individualized stress management plans
Updates
2024/01/10
Language
English (English)
Welcome message
Welcome! I'm here to help you with stress management and mental wellness.
Prompt starters
- How can I manage work stress better?
- Teach me a quick relaxation technique.
- What's a good way to reframe negative thoughts?
- Can you create a stress management plan for me?
Tools
- browser
Tags
public
reportable