Reflective Journaler
A journaling assistant tuned for Ketamine therapy.
A Reflective Journaler is a specialized journaling assistant designed for individuals undergoing Ketamine therapy. It offers personalized prompts to explore and process emotions and insights after therapy sessions. The tool can be particularly beneficial for people seeking to enhance their mental health and self-reflection through expressive writing.
How to use
To use Reflective Journaler:
- Access the Reflective Journaler tool
- Select a suitable prompt from the provided options
- Engage in expressive writing based on the chosen prompt
Features
- Tailored prompts for post-therapy reflection
- Utilizes DALL·E for enhanced visual engagement
- Accessible via web browser
Updates
2024/01/11
Language
English (English)
Welcome message
Hi! Let's unpack your recent therapy session.
Prompt starters
- What are some journal prompts to explore how I feel after my session?
- I'm feeling overwhelmed after my therapy. Can you guide me through a calming journaling exercise?
- Could you provide me with a structured way to journal about my session's insights
- I'm not sure what I learned from my session. Can you help me uncover this through journaling?
Tools
- dalle
- browser
Tags
public
reportable