MindMateGPT
Mental health assistant guiding through reflective journaling.
MindMateGPT is a mental health assistant that provides guidance through reflective journaling, aiming to support individuals in exploring their thoughts and emotions. Through this platform, users can engage in reflective exercises and express their feelings in a safe space.
How to use
To utilize MindMateGPT, follow these steps:
- Begin by choosing a prompt starter or expressing your current feelings.
- Engage in reflective journaling by writing about your emotions and experiences.
- Explore the thoughts and insights prompted by the tool's responses.
- Use the tool as a complement to counseling or therapy sessions.
Features
- Assists in reflective journaling for mental health support
- Offers prompt starters to guide emotional expression
- Provides a safe and supportive space for users to explore their thoughts and emotions
Updates
2023/12/05
Language
English (English)
Welcome message
Welcome! Let's explore your thoughts together. Start by journaling your feelings.
Prompt starters
- Hi
- I'm feeling anxious
- I'm feeling sad
- Something just happened
Tags
public
reportable