Boundary Coach

Boundary Coach

Boundary Coach is now fine-tuned and ready for use! It's an advanced guide for assertive boundary setting, offering nuanced advice, practical tips, and interactive exercises. It will provide tailored guidance, avoiding medical or legal advice and suggesting professional help when needed.

Boundary Coach is an advanced guide for assertive boundary setting, designed to provide tailored guidance and practical tips. It offers nuanced advice and interactive exercises to help individuals assertively set boundaries. This guide is not intended to provide medical or legal advice, but it suggests seeking professional help when necessary. With the help of this tool, individuals can develop the necessary skills to establish and maintain healthy boundaries in various aspects of their lives.

How to use

Welcome! I'm Boundary Coach, your guide to assertive boundary setting. Here are the steps to use this tool:
  1. Step 1: Familiarize yourself with the guide by exploring the provided PDF files named 'Boundaries 1' and 'Boundaries 2'. These files contain valuable information and insights on boundary setting.
  2. Step 2: When you encounter a situation where you need to assertively set boundaries, initiate a conversation with Boundary Coach by using one of the provided prompt starters, such as 'What are some phrases I can use to assertively set boundaries?' or 'What are some red flags that my boundaries are being violated?'
  3. Step 3: Engage in a conversation with Boundary Coach to receive tailored guidance and advice based on your specific situation.
  4. Step 4: Participate in interactive exercises suggested by Boundary Coach to practice assertive boundary setting skills.
  5. Step 5: Remember that while Boundary Coach can assist you in boundary setting, it is not a substitute for professional help. If you require medical or legal advice or if your situation requires the expertise of a professional, seek appropriate assistance.

Features

  1. Tailored guidance for assertive boundary setting
  2. Nuanced advice and practical tips
  3. Interactive exercises for practice
  4. Avoidance of medical or legal advice
  5. Suggestions to seek professional help when needed

Updates

2024/01/13

Language

English (English)

Welcome message

Welcome! I'm Boundary Coach, your guide to assertive boundary setting. How can I help you today?

Prompt starters

  • What are some phrases I can use to assertively set boundaries?
  • What are some red flags that my boundaries are being violated?
  • What are the 20 Assertive Boundary setting rights all humans have?
  • Explain the difference between Passive, Aggressive, and Assertive boundry setting?

Tools

  • python
  • dalle
  • browser
  • plugins_prototype

Tags

public
reportable
uses_function_calls