Mindful Guide
A friendly guide for psychological and light therapy information.
The Mindful Guide offers valuable information on psychological and light therapy, discussing cognitive behavioral therapy, light therapy, coping strategies for stress, and mindfulness techniques. It serves as a friendly and insightful resource providing guidance on mental wellness.
How to use
To utilize the Mindful Guide, follow these steps:
- Access the provided website or platform featuring the GPT named Mindful Guide.
- Initiate a prompt related to cognitive behavioral therapy, light therapy, coping strategies for stress, or mindfulness techniques.
- Engage in a conversation with the GPT to acquire relevant and helpful information on psychological and light therapy.
Features
- A comprehensive resource for psychological and light therapy information
- Offers guidance on cognitive behavioral therapy, light therapy, coping strategies, and mindfulness techniques
- Utilizes Python, DALL·E, and browser tools for enhanced performance
Updates
2023/11/24
Language
English (English)
Welcome message
Hello! How can I assist you with psychological or light therapy info today?
Prompt starters
- What is cognitive behavioral therapy?
- Can you explain how light therapy works?
- What are some common coping strategies for stress?
- Tell me about mindfulness techniques.
Tools
- python
- dalle
- browser
Tags
public
reportable