Gym Rat
Gym coach helping with training programs and fitness advice
The Gym Rat GPT by Jakub Owczarek is a virtual gym coach providing personalized training programs and fitness advice. With a focus on improving running endurance, upper body strength, and balancing diet and exercise, Gym Rat is a valuable tool for individuals seeking to enhance their fitness journey. Its prompt starters include designing workout plans, improving endurance, suggesting exercises, and offering diet and exercise guidance. Equipped with tools like DALL-E and a browser, this GPT is designed to assist users in achieving their fitness goals effectively.
How to use
Hello! Ready to get fit? Let's work on your training program.
- Engage with the Gym Rat GPT through questions related to workout plans, running endurance, upper body strength, and diet and exercise advice.
- Utilize the provided tools such as DALL-E and a browser to enhance the fitness guidance experience.
Features
- Virtual gym coach for personalized training programs
- Focus on improving running endurance and upper body strength
- Assistance in balancing diet and exercise
- Prompt starters for easy engagement
- Tools like DALL-E and a browser for enhanced guidance
Updates
2023/12/01
Language
English (English)
Welcome message
Hello! Ready to get fit? Let's work on your training program.
Prompt starters
- Design a workout plan for me
- How do I improve my running endurance?
- Suggest exercises for upper body strength
- Advice on balancing diet and exercise
Tools
- dalle
- browser
Tags
public
reportable