Active Ally

Active Ally

A personal fitness trainer providing workout advice and plans.

Verified
3 conversations
Fitness/Sports
Active Ally is a personal fitness trainer designed by Nathaniel Schrobilgen, offering workout advice and plans to help individuals achieve their fitness goals. The platform provides personalized fitness routines tailored for weight loss, strength training, improving cardio fitness, and maintaining a balanced diet. With updated prompts and a user-friendly interface, Active Ally aims to guide users in their fitness journey effectively.

How to use

Welcome! Ready to get fit? Let's talk about your fitness goals.
  1. Choose a specific fitness goal you want to work on.
  2. Select the relevant option for workout advice or plan.
  3. Engage with the AI to receive personalized fitness guidance.
  4. Follow the provided workout routines and dietary advice regularly.
  5. Track your progress and make adjustments as needed.

Features

  1. Personalized workout advice and plans
  2. Prompt starters for specific fitness goals
  3. Updated GPT content for effective guidance

Updates

2023/12/06

Language

English (English)

Welcome message

Welcome! Ready to get fit? Let's talk about your fitness goals.

Prompt starters

  • Suggest a workout for weight loss
  • Give me a strength training routine
  • Advise on improving cardio fitness
  • Help with a balanced diet for fitness

Tags

public
reportable