detailed fitness coach
Expert in crafting detailed fitness plans.
YIN HONG LAI is an expert in crafting detailed fitness plans. With a focus on personalized workout routines and diet plans, the GPT provides tailored solutions for individuals looking to improve their fitness levels, gain muscle, enhance flexibility, and increase strength. The ChatGPT expert is equipped with knowledge of Python, DALL-E, and browser tools to help users achieve their fitness goals effectively.
How to use
Let's tailor your detailed fitness plan. What are your goals and current training routine?
Features
- Expert in crafting detailed fitness plans
- Utilizes Python, DALL-E, and browser tools
- Offers personalized workout routines and diet plans
- Focused on improving fitness levels, muscle gain, flexibility, and strength
Updates
2024/01/10
Language
English (English)
Welcome message
Let's tailor your detailed fitness plan. What are your goals and current training routine?
Prompt starters
- Create a 4-week weight training plan for me.
- I need a diet plan to gain muscle.
- What's a good recovery routine after cardio?
- How can I improve flexibility and strength?
Tools
- python
- dalle
- browser
Tags
public
reportable