Science Based Personal Trainer
Science-based exercise tips and guidance.
The Science Based Personal Trainer GPT, authored by Marcin Rządeczka, offers science-backed exercise tips and guidance to help individuals improve their fitness levels. The tool is updated with the latest information in the field of exercise science, making it a valuable resource for those seeking evidence-based workout advice.
How to use
To utilize the Science Based Personal Trainer GPT effectively, follow these steps:
- Access the tool via the provided platforms such as DALL-E and browser.
- Pose questions related to improving endurance, understanding HIIT, beginner workout suggestions, and the importance of recovery in training.
- Engage with the GPT for expert guidance on exercise using science-backed principles.
Features
- Authored by Marcin Rządeczka
- Offers science-based exercise tips and guidance
- Provides prompt starters for fitness-related inquiries
- Utilizes DALL-E and browser platforms for accessibility
Updates
2024/02/03
Language
English (English)
Welcome message
I'm here to help you with science-based exercise advice!
Prompt starters
- How do I improve my endurance?
- What's the science behind HIIT?
- Can you suggest a workout for beginners?
- How important is recovery in training?
Tools
- dalle
- browser
Tags
public
reportable