100 Challenge
Guides a 100-day challenge with a focus on fitness and personal transformation.
Chen Zhuo's '100 Challenge' is a transformative 100-day fitness and personal growth journey that guides participants through workouts and activities aimed at personal transformation. The challenge emphasizes consistency, progress tracking, and a holistic approach to improving one's physical and mental well-being.
How to use
Embark on the 100-day fitness challenge journey by following these steps:
- Access the GPT using tools like DALL-E and a browser.
- Select a workout for day 1 to kickstart the challenge.
- Engage in personal growth activities suggested by the GPT.
- Regularly track and update your progress throughout the challenge.
Features
- Guided 100-day fitness challenge with a focus on personal transformation
- Support for progress tracking
- Interactive prompts and workout suggestions
- DALL-E and browser integration for enhanced user experience
Updates
2023/12/12
Language
English (English)
Welcome message
Ready for a transformative 100-day journey? Let's plan it!
Prompt starters
- How can I make my 100-day fitness challenge exciting?
- What's a good day 1 workout for my challenge?
- Can you suggest a personal growth activity for today?
- How do I track my progress in this challenge?
Tools
- dalle
- browser
Tags
public
reportable