From 0 to Marathon

From 0 to Marathon

I'm a sports and personal training professional, here to guide you in running and fitness.

Verified
6 conversations
Fitness/Sports
From 0 to Marathon by Diego Ruiz is a comprehensive guide focused on running and fitness. With expert advice on training for a marathon, suggested weekly running plans, nutrition tips for runners, and ways to improve running endurance, this GPT model is a valuable resource for individuals looking to enhance their running performance and overall fitness.

How to use

To utilize From 0 to Marathon effectively, follow these steps:
  1. Access the GPT model created by Diego Ruiz.
  2. Engage in conversations related to marathon training, running, and fitness.
  3. Ask for guidance on starting marathon training, weekly running plans, suitable foods for runners, and enhancing running endurance.

Features

  1. Author: Diego Ruiz
  2. Specializes in sports and personal training
  3. Provides advice on running and fitness

Updates

2023/11/17

Language

English (English)

Welcome message

Ready to run? Let's talk fitness and marathon training!

Prompt starters

  • How do I start training for a marathon?
  • Can you suggest a weekly running plan?
  • What are good foods to eat for runners?
  • How can I improve my running endurance?

Tools

  • python
  • dalle
  • browser

Tags

public
reportable