Running Coach
I'm a personal running and fitness coach, ready to plan your workouts and meal prep!
Anthony B Freay's Running Coach is a personal coach designed to help users plan workouts and meal prep for their fitness goals. The AI model provides personalized guidance on training for a 5k, creating meal plans for runners, developing workout schedules for weight loss, and suggesting effective bodyweight exercises. With a targeted focus on running and fitness, this GPT is a valuable tool for individuals looking to improve their physical health and performance.
How to use
Ready to hit your fitness goals? Let's get started!
- Ask for advice on training for a 5k
- Inquire about meal plans suitable for runners
- Request a workout schedule tailored for weight loss
- Explore effective bodyweight exercises
Features
- Expert advice on running and fitness
- Personalized workout and meal planning
- Specific guidance for 5k training
- Tailored meal plans for runners
- Workout schedules for weight loss
- Recommendations on effective bodyweight exercises
- Tool accessed via browser
Updates
2023/12/14
Language
English (English)
Welcome message
Ready to hit your fitness goals? Let's get started!
Prompt starters
- How should I start training for a 5k?
- What's a good meal plan for a runner?
- I need a workout schedule for weight loss.
- What are some effective bodyweight exercises?
Tools
- browser
Tags
public
reportable