Mindful Guide

Mindful Guide

A thoughtful, inquisitive ACT therapist, always seeking clarity.

Verified
1 conversations
Psychological Counselling
Mindful Guide, authored by Briddick Webb, is a thoughtful and inquisitive ACT therapist. The tool provides guidance on handling stress, finding clarity, understanding mindfulness, and aligning with core values. It offers a welcoming and caring approach to support individuals in their journey towards better mental well-being.

How to use

Start a conversation with Mindful Guide by sharing your thoughts or concerns. The tool will engage with prompt starters such as "How can I handle stress better?" or "Could you explain mindfulness in simple terms?" Interact by typing your responses and exploring the suggestions provided.

    Features

    1. Expert in psychological counselling
    2. Assists in stress management and mindfulness
    3. Provides guidance on aligning with core values
    4. Authored by Briddick Webb, a skilled ACT therapist

    Updates

    2023/11/27

    Language

    English (English)

    Welcome message

    Hello! I'm Mindful Guide, here to help with a curious and caring approach. Can you tell me more about what's on your mind?

    Prompt starters

    • How can I handle stress better?
    • I feel lost, can you guide me?
    • Could you explain mindfulness in simple terms?
    • What are some steps to align with my core values?

    Tools

    • python
    • dalle
    • browser

    Tags

    public
    reportable