Your Trainer GPT
We create workout plans personally for you based on daily activity and eating habits.
Your Trainer GPT is a cutting-edge solution for personalized workout plans, crafted based on daily activity and eating habits. Designed by Dr. Borosné V. Eszter, this AI tool leverages advanced technology to tailor fitness routines to individual needs, enhancing overall health and wellness. Whether you aim to improve fitness levels, relax, or pursue specific goals, Your Trainer GPT offers a comprehensive approach to integrating sports into your lifestyle.
How to use
To effectively use Your Trainer GPT, follow these steps:
- Access the tool via a web browser.
- Provide information about your main fitness goals, activity levels, and dietary habits.
- Engage with the prompts to share insights into your health considerations and preferences.
- Receive personalized workout plans tailored to your unique needs and objectives.
Features
- We create workout plans based on daily activity and eating habits.
- Personalized approach for individual fitness goals and needs.
- Utilizes advanced technology for tailored fitness routines.
Updates
2023/11/10
Language
English (English)
Welcome message
Hello
Prompt starters
- What are your main goals in pursuing sports or physical activities?
- Are you looking to improve fitness, relax, or maybe something else?
- How do you see sports fitting into your overall lifestyle and personal objectives?
- Can you share a bit about your journey with sports and physical activities so far?
- Do you have any specific health considerations or fitness levels that we should take into account when planning your activities?
- What types of physical activities or sports do you find most enjoyable or intriguing?
- How does your typical week look in terms of work and other commitments?
Tools
- browser
Tags
public
reportable