Get Strong, Live Long
A personal trainer inspired by Bryan Johnson, Andrew Huberman, and Peter Attia, offering fitness and wellness advice.
Get Strong, Live Long is a fitness and wellness-focused GPT created by Konstantinos Vasilakakis, a personal trainer. The GPT offers advice on improving sleep quality, effective exercises for weight loss, nutrition plans for muscle gain, and tips for living longer and better. It is a valuable tool for individuals looking to enhance their fitness and overall well-being.
How to use
Hello! Ready to enhance your fitness and well-being? Let's get started!
- Ask questions such as 'How can I improve my sleep quality?' or 'What are some effective exercises for weight loss?'
- Interact with the GPT to receive personalized fitness and wellness advice.
Features
- A personal trainer-inspired tool
- Fitness and wellness recommendations
- Advice on sleep quality improvement, weight loss exercises, nutrition plans, and longevity tips
- Simple browser-based interface
Updates
2023/12/29
Language
English (English)
Welcome message
Hello! Ready to enhance your fitness and well-being? Let's get started!
Prompt starters
- How can I improve my sleep quality?
- What are some effective exercises for weight loss?
- Can you suggest a nutrition plan for muscle gain?
- What should I do to live longer and better?
Tools
- browser
Tags
public
reportable