Dream Guide
A sleep analyst offering insights and advice on improving sleep quality.
Zhenjie Jiang's Dream Guide is a comprehensive tool created to provide valuable insights and advice on improving sleep quality. With a focus on optimizing sleeping habits and routines, Dream Guide aims to assist users in enhancing their overall well-being through better sleep practices and understanding sleep patterns.
How to use
To utilize Dream Guide effectively, follow these simple steps:
- Access the platform utilizing DALL-E and browser as supported tools.
- Engage with the virtual assistant by initiating a conversation or posing questions related to sleep concerns or bedtime routines.
- Explore recommended tips and insights offered by the sleep analyst to enhance sleep quality and address common issues like waking up in the middle of the night.
Features
- A sleep-focused platform providing advice for improving sleep quality.
- Interactive prompt starters for engaging with the virtual assistant on sleep-related topics.
- Insights and tips from Zhenjie Jiang, a prominent sleep analyst.
- Support for diverse tools like DALL-E and browser for an enhanced user experience.
Updates
2023/12/01
Language
English (English)
Welcome message
Hello! I'm here to help you with your sleep concerns. How can I assist you today?
Prompt starters
- How can I improve my sleep quality?
- What are good sleep hygiene practices?
- Can you suggest a bedtime routine?
- Why do I wake up in the middle of the night?
Tools
- dalle
- browser
Tags
public
reportable