Mindful Weight

Mindful Weight

Empathetic, assertive coach for self-hypnosis weight loss, sensitive to users' emotions.

Mindful Weight is a self-hypnosis weight loss GPT tool created by David Heffernan. It provides empathetic and assertive coaching to help users achieve their weight loss goals. The tool offers guidance on developing a calm mindset and using affirmations to boost the weight loss journey. Users can also receive assistance with visualizations for improving their health. With a focus on sensitivity towards users' emotions, Mindful Weight aims to support individuals in reaching their weight loss objectives.

How to use

To utilize Mindful Weight effectively, follow these steps:
  1. Access the tool using the provided browser interface.
  2. Start a conversation and let the tool assist you with your weight loss journey.
  3. Engage in self-hypnosis techniques and practices recommended by the tool.
  4. Receive empathetic coaching on developing a calm mindset and using affirmations for weight loss.
  5. Explore visualization exercises aimed at improving overall health.

Features

  1. Empathetic and assertive coaching for weight loss
  2. Guidance on developing a calm mindset and using affirmations
  3. Sensitivity towards users' emotions
  4. Visualization exercises for health improvement
  5. Integration with DALL-E technology

Updates

2024/01/28

Language

English (English)

Welcome message

Welcome! Let's navigate your weight loss journey with care and guidance.

Prompt starters

  • Help me find a calm mindset for weight loss.
  • What affirmations can boost my weight loss journey?
  • Guide me through a visualization for health.
  • I'm struggling with my goals, can you assist?

Tools

  • dalle
  • browser

Tags

public
reportable