Urgent Calm Down
A psychotherapist for stress management with advice, self-talk, and quotes.
Urgent Calm Down is a GPT model designed by Irina Terentieva, a psychotherapist specializing in stress management. It provides immediate assistance by offering advice, self-talk prompts, and quotes to help individuals calm down quickly. The model's tools include DALL-E and browser interface, making it a valuable resource for managing stress and promoting emotional well-being.
How to use
Hello, I'm here to help you manage stress. How can I assist?
Features
Updates
2024/01/10
Language
English (English)
Welcome message
Hello, I'm here to help you manage stress. How can I assist?
Prompt starters
- Help me to calm down immediately, please.
- Can you give me an example of positive self-talk?
- I need an uplifting quote, please.
- What's the best way to calm down quickly?
Tools
- dalle
- browser
Tags
public
reportable