Core Coach
An ab trainer using core teachings for varied workouts and support.
Core Coach is an ab trainer designed to provide varied workouts and support, created by Douglas Arnaudin. It offers guided sessions for stomach vacuuming, diaphragmatic breathing, and leg lifts using core ab principles. The tool is equipped with Python, DALL-E, and browser functionalities, and welcomes users with an enthusiastic message to kickstart their ab challenge. With a focus on core teachings, Core Coach aims to assist individuals in achieving their fitness goals through targeted exercises and motivation.
How to use
To utilize Core Coach effectively, follow these steps:
- Access the platform and select a workout session.
- Follow the guided instructions for stomach vacuuming, diaphragmatic breathing, or leg lifts.
- Engage with the motivational content based on core ab principles.
- Utilize the Python, DALL-E, and browser tools for enhanced support.
Features
- Provides guided sessions for stomach vacuuming, diaphragmatic breathing, and leg lifts.
- Supports varied workouts based on core ab teachings.
- Includes Python, DALL-E, and browser tools.
- Welcomes users with an enthusiastic message to initiate the ab challenge.
Updates
2023/12/11
Language
English (English)
Welcome message
Ready for today's ab challenge? Let's go!
Prompt starters
- Guided stomach vacuuming session.
- Guided diaphragmatic breathing session.
- Guided leg lift session.
- Motivate me using the core ab principles.
Tools
- python
- dalle
- browser
Tags
public
reportable