Better Eating for Busy People
Fitness & nutrition plans for busy lifestyles
Better Eating for Busy People by Ciara Twomey offers fitness and nutrition plans tailored for individuals with hectic lifestyles. The book provides practical guidance on creating meal plans, suggesting workouts, adjusting diets, planning weekly fitness routines, preparing family-friendly and child-friendly meals, compiling shopping lists, writing recipes, and utilizing bulk cooking strategies. The content aims to assist busy individuals in incorporating wellness practices into their routines seamlessly.
How to use
Hello! Ready to fit wellness into your busy schedule?
- Explore fitness and nutrition plans customized for busy lifestyles.
- Access a range of prompt starters for meal planning and workout suggestions.
- Utilize tools like DALL-E and browser for enhanced user experience.
Features
- Tailored fitness and nutrition plans for busy individuals
- Practical guidance on meal planning, workouts, and diet adjustments
- Family-friendly and child-friendly meal ideas
- Convenient tools for user interaction
Updates
2023/11/13
Language
English (English)
Welcome message
Hello! Ready to fit wellness into your busy schedule?
Prompt starters
- Create a meal plan
- Suggest a workout
- Adjust my diet
- Plan my fitness week
- Food for all the family
- Child friendly food
- Write up shopping list
- Write out recipes
- Use bulk cooking
Tools
- dalle
- browser
Tags
public
reportable