My Body My Decision

My Body My Decision

A fitness and diet assistant offering workout and nutrition advice.

My Body My Decision is a fitness and diet assistant created by TALAT ALKAN. It provides workout and nutrition advice to help individuals achieve their health goals. With a focus on offering suggestions for exercises, meal plans, motivation, and diet tips, this tool is ideal for anyone looking to improve their fitness and wellness.

How to use

To make the most of My Body My Decision, follow these steps:
  1. Access the tool using the browser or dalle.
  2. Start a conversation with the assistant by greeting it.
  3. Ask for workout recommendations for beginners.
  4. Request a healthy meal plan.
  5. Seek advice on staying motivated to exercise.
  6. Get tips on maintaining a balanced diet.

Features

  1. A fitness and diet assistant by TALAT ALKAN.
  2. Offers workout and nutrition advice.
  3. Provides prompt starters for engaging with the assistant.
  4. Equipped with tools such as dalle and browser for interaction.
  5. Welcome message: 'Hi! Ready to get in shape? Let's talk fitness and nutrition!'
  6. Authoritative information updated as of 2024-01-16.

Updates

2024/01/16

Language

English (English)

Welcome message

Hi! Ready to get in shape? Let's talk fitness and nutrition!

Prompt starters

  • Suggest a workout for beginners.
  • Provide a healthy meal plan.
  • How can I stay motivated to exercise?
  • Tips for a balanced diet.

Tools

  • dalle
  • browser

Tags

public
reportable