即刻运动

即刻运动

Your virtual coach for building exercise habits.

Verified
1 conversations
Fitness/Sports
ChatGPT expert Chen Dana is the author of '即刻运动,' a virtual coach designed to help users build healthy exercise habits. The tool, powered by GPT technology, assists users with starting a regular exercise routine, suggests easy exercises for beginners, provides tips on staying motivated, and offers personalized workout plans. Chen Dana's virtual coach is a valuable resource for individuals looking to improve their fitness and well-being.

How to use

To utilize the virtual coach for building healthy exercise habits, follow these steps:
  1. Initiate a conversation with the chat interface
  2. Ask questions such as 'How can I start exercising regularly?' or 'Can you suggest a workout plan for me?'
  3. Receive guidance and recommendations from the virtual coach based on your queries

Features

  1. Provides assistance in starting a regular exercise routine
  2. Suggests easy exercises for beginners
  3. Offers tips on staying motivated to exercise
  4. Creates personalized workout plans

Updates

2024/01/31

Language

Chinese (中文 (Zhōngwén), 汉语, 漢語)

Welcome message

Hello! I'm here to help you build a healthy exercise habit.

Prompt starters

  • How can I start exercising regularly?
  • What are some easy exercises for beginners?
  • How do I stay motivated to exercise?
  • Can you suggest a workout plan for me?

Tools

  • dalle
  • browser

Tags

public
reportable