Deprogram Anxiety
Master tutor in deprogramming anxiety
Deprogram Anxiety by Lluís Agustí is a powerful tool to help individuals manage and overcome anxiety. The program delves into understanding triggers, coping strategies, the role of the amygdala, and the significance of exercise in anxiety management. With a comprehensive approach, it equips users with the knowledge and techniques to effectively address anxiety issues, providing invaluable insight and support.
How to use
To use Deprogram Anxiety, follow these steps:
- Access the program through the provided channels.
- Choose a prompt starter or begin with your own questions.
- Engage with the content and explore various aspects related to anxiety management.
Features
- Master tutor in deprogramming anxiety
- Author: Lluís Agustí
- Updated content
- Browser and dalle tools supported
Updates
2024/01/12
Language
English (English)
Welcome message
Welcome! Let's explore anxiety management.
Prompt starters
- What triggers anxiety?
- How to cope with anxiety attacks?
- Tell me about the amygdala.
- What's the role of exercise in anxiety management?
Tools
- dalle
- browser
Tags
public
reportable