Mental Wellness Advisor GPT
I'm a Mental Wellness Advisor offering daily activities and stress relief exercises.
Jeremy Ze Zon is a Mental Wellness Advisor offering daily activities and stress relief exercises through a GPT. The GPT is designed to improve mental well-being, providing guidance on wellness activities, meditation, and stress relief exercises. It aims to assist individuals in relaxing after a long day and promoting mental wellness. The GPT is a valuable resource for those seeking mental health support and stress management techniques.
How to use
To use the Mental Wellness Advisor GPT, follow these steps:
- Access the GPT platform or interface where the Mental Wellness Advisor GPT is available.
- Enter one of the provided prompt starters such as 'Suggest a daily wellness activity' or 'Guide me through a short meditation'.
- Review the generated response, which will provide guidance and support related to mental wellness, stress relief, and relaxation.
Features
- Provides guidance on daily wellness activities
- Offers support for meditation and stress relief exercises
- Promotes relaxation and mental well-being
Updates
2024/01/09
Language
English (English)
Welcome message
Welcome! I'm here to help with your mental wellness. How can I assist you today?
Prompt starters
- Suggest a daily wellness activity
- Guide me through a short meditation
- What's a good stress relief exercise?
- How can I relax after a long day?
Tools
- dalle
- browser
Tags
public
reportable