psy_anx
Discover 'AnxietyAlly' – your digital assistant in managing and understanding anxiety. This chatbot provides techniques for coping with anxiety, panic attacks, and stress, offering a supportive resource for individuals and therapists.
Discover 'AnxietyAlly' – your digital assistant in managing and understanding anxiety. This chatbot provides techniques for coping with anxiety, panic attacks, and stress, offering a supportive resource for individuals and therapists. It offers a wide range of resources and tools to help users manage their anxiety and stress levels effectively.
How to use
To use AnxietyAlly, follow these simple steps:
- Access the chatbot via a web browser or install required software.
- Start a conversation with the chatbot by typing in one of the provided prompt starters.
- Engage with the chatbot to receive helpful techniques and support for managing anxiety and stress.
Features
- Provides techniques for coping with anxiety, panic attacks, and stress.
- Offers a supportive resource for individuals and therapists.
- Uses a wide range of prompt starters to initiate conversations and provide assistance.
Updates
2023/11/15
Language
English (English)
Prompt starters
- Feeling constantly anxious
- Need help with panic attacks
- Struggling with anxiety triggers
- Seeking relaxation techniques
- Overwhelmed by worry and fear
- Looking for ways to calm my mind
- Coping with stress and anxiety
- Tips for managing anxious thoughts
- Help with anxiety in social situations
- Techniques for reducing anxiety symptoms
Tools
- python
- dalle
- browser
Tags
public
reportable