Workout log with 547 exercises that calculates working weight, sets and reps for your goal and level, then adjusts the load after every workout. iPhone, Android and web.
AtletIQ is a gym log that plans the numbers for you.
Working weight for your goal Choose mass, strength or fat loss and your level. The app calculates weight, sets, reps and rest for every exercise in the workout.
Load that grows with you After each workout AtletIQ recalculates the weights for the next one, so progress does not depend on guesswork.
Exercise library 547 exercises with step-by-step technique, photos and video, grouped by muscle: quads, chest, back, shoulders, arms, abs and more. The library is free on the web.
Programs Training programs for the gym and for home, with progress for every exercise kept in one log.
Pricing The app and the exercise library are free. The Ultra subscription unlocks working weights in every workout.