Nightmare Rescripting
Rewrites nightmares into positive experiences to help you use a research supported approach for decreasing the frequency and severity of nightmares
Nightmare Rescripting, created by dreamingindepth.com, offers a research-supported approach to rewrites nightmares into positive experiences, aiming to decrease the frequency and severity of nightmares. The platform uses tools such as python, DALL·E, and a browser to accomplish this. Users are welcomed to share their nightmares and collaboratively transform them into positive dreams through engaging prompts.
How to use
Share your nightmare, and let's transform it into a positive dream.
- Visit Nightmare Rescripting platform
- Share your nightmare
- Engage with the prompt starters to transform the nightmare into a positive experience
Features
- Rewrites nightmares into positive experiences
- Research-supported approach
- Utilizes python, DALL·E, and browser tools
Updates
2023/12/25
Language
English (English)
Welcome message
Share your nightmare, and let's transform it into a positive dream.
Prompt starters
- Can you describe your nightmare?
- How did your nightmare make you feel?
- What would you change about your nightmare?
- Imagine a positive turn in your nightmare.
Tools
- python
- dalle
- browser
Tags
public
reportable